Muscle Roller Massage Spiky Ball Trigger Point Joint Myofascial Release

Muscle Roller Massage Spiky Ball Trigger Point Joint Myofascial Release

Massage your feet and relieve stress after wearing unsupportive shoes like high heels
Use light or heavy pressure depending on your needs to relax muscles, trigger points, and painful tissues
Massaging action stimulates increased blood flow to help remove muscle tension and release endorphins
Ideal for plantar fasciitis pain and stretching

Features

• SPIKY MASSAGE BALL SET -Includes 3 massage balls with hard, medium and soft spikes, simply lay on the floor and place the ball where your pain is. You'll need to move around gently, pressing into the ball to find the spot where you feel the most sensitivity. When you find those "trigger" spots, just stay there and relax into it, this is the same concept of a good massage.
• EXCELLENT MASSAGE TOOL - Spiky Massage Balls with more than 200 pressure points, it is VERY good for very targeted, point-specific massaging. Highly recommend to anyone suffering from cramping, knotting, back pains.
• DURABLE & PORTABLE - 3.15 inch exercise roller balls are extremely portable, you can bring these quality style massage balls with you everywhere. Great addition to your daily routine and they are portable for home, office and travel.
• PREMIUM RUBBER&NO LATEX - Spiky massage balls are perfect at stimulating muscles for better blood circulation and flexibility, so it's an ideal tool to get the perfect full body roller relief for forearms, wrist, feet, calves, shoulders, hamstrings, upper and lower back.
• 100% SATISFACTION GUARANTEE - If for any reason you aren’t happywith Spiky Massage Balls, simply contact us and we’ll replace or refund the product for you. We sincerely want to make sure you are happy with the spiky massage balls purchase.

Spiky Massag Ball Mold size Chart

Why Choose the Our Spiky Massage Balls?

The massage ball is a versatile easy to use massager. Easy to clean and store, the spiky massage ball can be used to treat muscular aches pains and discomfort and is widely recommended for use following general accidents and sporting injuries.

In addition to general body massage the spiky ball may also be used during both Pilates and reflexology as well as with massage oils to heighten the whole therapeutic self-massage experience.

The colour box features instructional graphics to show how to use the massage balls, with additional in-depth videos available online.

The Massage Ball in Therapy

Pain from tense, strained muscles and joints is one of the most common problems healthcare professionals deal with. Whether due to physical injury, or as a direct result of daily stress, the results can be agonising for the sufferer. Using the principles of acupuncture, zonal therapy and massage, these massage balls aim to bring relief from pain caused by muscle tension and aid recovery from musculoskeletal injuries. The simple design of the ball massages the skin and muscles using the 230 densely packed, raised conical shaped areas on the ball's textured surface. The increased blood flow stimulated by the msaaging action helps to relieve muscle tension, while the raised points on the ball's surface affect the sensory organs of the skin increasing afferant stimulation of the nervous system. This is particularly important when dealing with the soles of the feet.

The Massage Ball is particularly effective on paraspinal muscle tension and when used on trigger points. Reflexologists (also known as Zonal Therapists) also report dramatic results where stimulation of zones and hands and feet may help the organism get rid of the body's waste products; all organs, joints, senses, hormonal and nervous systems are represented in the body's reflex zones. It also stimulates the accupuncture meridian lines, increasing the body's energy flow. There are 12 main meridian energy channels. All are associated with specific organs and bodily functions. In acupuncture, specific points along the meridian channels are accessed. In everyday life we naturally and often unknowingly scratch and rub ourselves, thereby unwittingly unblocking and energising pressure points. When using the massage balls, you need not worry too much about the specific locations of the meridians.

There are two different types of ball available. The massageBall has different shaped nodules - see picture in navy blue. The other is a reflex ball, pictured in light green. Please ask for either a Reflex Ball or a Massage Ball.