Exercise Equipment Spiky Point Feet Massage Ball Yoga Balance Tool Back Rollers

Exercise Equipment Spiky Point Feet Massage Ball Yoga Balance Tool Back Rollers

spiky massage ball (available in soft or hard) is a simple proven multidimensional tool ideal for pressure point type self-massage – perfect for home use and compact enough to carry with you.
Gently roll the therapeutic massage ball in a circular or rocking motion, applying your preferred amount of pressure, onto the affected area to increase blood flow, loosen tight knotted muscles and relieve tension.
Alternatively place the ball between your back or shoulders and a hard surface eg. floor or a wall again using circular motions.
Unlike smooth massage balls the nodules on the 66fit spiky balls penetrate deep into the muscle area providing strong stimulation and leaving the body feeling energised and refreshed after use.

Features

• Relieve pain and discomfort from muscle soreness and irritation, muscle knots & tension - for myofascial release, plantar fasciitis, muscle therapy.
• The massage balls are hard but they are useful for your muscle pain.buy lacrosse ball if you want soft ball.Acupressure porcupine sensory balls with superior materials
• Massage yourself anywhere: Experience the ultimate personal massage session while lying conveniently on a yoga mat, in the bed, on the floor, or sitting comfortably on any chair. Use them at the gym, at home, or at the office. The Stress Lacrosse Ball Roller is large enough to get to each knot - without the hassles.
• Contains 3 Balls: 3 x 2.75" Hard spiky foot massage ball (Red,Green,Blue) Spiky ball roller
• Roll away tension in your shoulders, foot, neck, arms, legs, hips, buttocks and thighs. Being firm, the lacrosse ball assists greatly in relieving the deepest muscle pain in the shortest amount of time. The solid rubber construction can be used on any surface without slips or damaging the ball! They penetrate and release soft tissues like foam rollers just can’t!

Spiky Massag Ball Mold size Chart

HOW DO SPIKY BALLS WORK?

Spiky Massage Balls are sometimes described as evil little torture devices. They have become a popular tool for performing self-therapy on many muscle-related conditions and are a convenient way to maximise muscle recovery for many athletes. But just how do Spiky Balls manage to perform their magic?

Spiky Balls work on the myo-fascial* system to reduce muscle tension, improve blood flow, increase body awareness and aid in injury prevention and rehabilitation.
By targeting trigger points, Spiky Balls can reduce pain levels and improve range of motion through specific muscles and subsequently improve joint motion.
*The myo-fascial system refers to the muscle itself as well as its fascia – the thin sheath that wraps around and connects the muscles, bones, nerves and blood vessels.

How to Use Spiky Massage Balls

Spiky Massage Balls are sometimes described as evil little torture devices. They have become a popular tool for performing self-therapy on many muscle-related conditions and are a convenient way to maximise muscle recovery for many athletes. But just how do Spiky Balls manage to perform their magic?

Spiky Balls work on the myo-fascial* system to reduce muscle tension, improve blood flow, increase body awareness and aid in injury prevention and rehabilitation.
By targeting trigger points, Spiky Balls can reduce pain levels and improve range of motion through specific muscles and subsequently improve joint motion.
*The myo-fascial system refers to the muscle itself as well as its fascia – the thin sheath that wraps around and connects the muscles, bones, nerves and blood vessels.