6cm Foot Roller Spiky Massage Ball For Yoga Fitness Sports Health Care

6cm Foot Roller Spiky Massage Ball For Yoga Fitness Sports Health Care

An easy-to-use mobility tool ideally suited for the arch of the foot. Spiky Massage Ball is firm enough to deliver a deep tissue massage, and its uniform outer ridges help improve circulation and relieve sore, overworked muscles. Highly recommended for sufferers of plantar fasciitis or just for athletes looking to help prevent foot injuries or recovery fast after a workout or a run.

Features

• High Quality: Made in China. The spiked balls are made of durable approved ECO-friendly, non-toxic phthalates-free PVC.
• Convenient: 3 sizes allow you to use for different parts of the body from every angle. Small,compact and easy to grip. They have been designed to reach places foam rollers can’t fitting. Perfectly into your gym bag.
• Benefits: Awesome on sore muscles and applying pressure to your troubled areas that the average hands can't get to. Perfect for Trigger Point, Acupressure, Plantar Fasciitis and Self Myofascial Release on the quads, calfs, hamstrings, pectorals and lats!
• Massage Tools: Can be used as foot balls, back rollers, neck, shoulder and hand massagers. perfect for a warm up and cool down routine at the gym, yoga and pilates studios.
• Guarantee: Premium Quality-You can Trust. Your smile is the best encourage and reward to us.

Spiky Massag Ball Mold size Chart

HOW DO SPIKY BALLS WORK?

Spiky Massage Balls are sometimes described as evil little torture devices. They have become a popular tool for performing self-therapy on many muscle-related conditions and are a convenient way to maximise muscle recovery for many athletes. But just how do Spiky Balls manage to perform their magic?

Spiky Balls work on the myo-fascial* system to reduce muscle tension, improve blood flow, increase body awareness and aid in injury prevention and rehabilitation.
By targeting trigger points, Spiky Balls can reduce pain levels and improve range of motion through specific muscles and subsequently improve joint motion.
*The myo-fascial system refers to the muscle itself as well as its fascia – the thin sheath that wraps around and connects the muscles, bones, nerves and blood vessels.

How to Use Spiky Massage Balls

Spiky Massage Balls are sometimes described as evil little torture devices. They have become a popular tool for performing self-therapy on many muscle-related conditions and are a convenient way to maximise muscle recovery for many athletes. But just how do Spiky Balls manage to perform their magic?

Spiky Balls work on the myo-fascial* system to reduce muscle tension, improve blood flow, increase body awareness and aid in injury prevention and rehabilitation.
By targeting trigger points, Spiky Balls can reduce pain levels and improve range of motion through specific muscles and subsequently improve joint motion.
*The myo-fascial system refers to the muscle itself as well as its fascia – the thin sheath that wraps around and connects the muscles, bones, nerves and blood vessels.