Custom Colorful Massage Ball 9.5cm Home Fitness PVC Spiky Point Massage Relax Ball

Custom Colorful Massage Ball 9.5cm Home Fitness PVC Spiky Point Massage Relax Ball

The best self-massage tool on the market today. The spiky massage ball is used to perform self-massage exercises and muscle release techniques, simulating the effect of a sports massage. It helps rectify complaints such as sports injuries, workplace soreness and general posture problems. Massager balls can be used to relieve sore tired feet and plantar fasciitis, neck and back tension, muscle tightness and soreness, trigger points, and much more. Ball is 10 cm in diameter (about 4 inches) and is firm but not rigid. Available in a variety of assorted colors, colors may vary from picture.

Features

• SPIKY MASSAGE BALL SET -Includes 3 massage balls with hard, medium and soft spikes, simply lay on the floor and place the ball where your pain is. You'll need to move around gently, pressing into the ball to find the spot where you feel the most sensitivity. When you find those "trigger" spots, just stay there and relax into it, this is the same concept of a good massage.
• EXCELLENT MASSAGE TOOL - Spiky Massage Balls with more than 200 pressure points, it is VERY good for very targeted, point-specific massaging. Highly recommend to anyone suffering from cramping, knotting, back pains.
• DURABLE & PORTABLE - 3.15 inch exercise roller balls are extremely portable, you can bring these quality style massage balls with you everywhere. Great addition to your daily routine and they are portable for home, office and travel.
• PREMIUM RUBBER&NO LATEX - Spiky massage balls are perfect at stimulating muscles for better blood circulation and flexibility, so it's an ideal tool to get the perfect full body roller relief for forearms, wrist, feet, calves, shoulders, hamstrings, upper and lower back.
• 100% SATISFACTION GUARANTEE - If for any reason you aren’t happywith Spiky Massage Balls, simply contact us and we’ll replace or refund the product for you. We sincerely want to make sure you are happy with the spiky massage balls purchase.

Spiky Massag Ball Mold size Chart

HOW DO SPIKY BALLS WORK?

Spiky Massage Balls are sometimes described as evil little torture devices. They have become a popular tool for performing self-therapy on many muscle-related conditions and are a convenient way to maximise muscle recovery for many athletes. But just how do Spiky Balls manage to perform their magic?

Spiky Balls work on the myo-fascial* system to reduce muscle tension, improve blood flow, increase body awareness and aid in injury prevention and rehabilitation.
By targeting trigger points, Spiky Balls can reduce pain levels and improve range of motion through specific muscles and subsequently improve joint motion.
*The myo-fascial system refers to the muscle itself as well as its fascia – the thin sheath that wraps around and connects the muscles, bones, nerves and blood vessels.

The Massage Ball in Therapy

Pain from tense, strained muscles and joints is one of the most common problems healthcare professionals deal with. Whether due to physical injury, or as a direct result of daily stress, the results can be agonising for the sufferer. Using the principles of acupuncture, zonal therapy and massage, these massage balls aim to bring relief from pain caused by muscle tension and aid recovery from musculoskeletal injuries. The simple design of the ball massages the skin and muscles using the 230 densely packed, raised conical shaped areas on the ball's textured surface. The increased blood flow stimulated by the msaaging action helps to relieve muscle tension, while the raised points on the ball's surface affect the sensory organs of the skin increasing afferant stimulation of the nervous system. This is particularly important when dealing with the soles of the feet.

The Massage Ball is particularly effective on paraspinal muscle tension and when used on trigger points. Reflexologists (also known as Zonal Therapists) also report dramatic results where stimulation of zones and hands and feet may help the organism get rid of the body's waste products; all organs, joints, senses, hormonal and nervous systems are represented in the body's reflex zones. It also stimulates the accupuncture meridian lines, increasing the body's energy flow. There are 12 main meridian energy channels. All are associated with specific organs and bodily functions. In acupuncture, specific points along the meridian channels are accessed. In everyday life we naturally and often unknowingly scratch and rub ourselves, thereby unwittingly unblocking and energising pressure points. When using the massage balls, you need not worry too much about the specific locations of the meridians.

There are two different types of ball available. The massageBall has different shaped nodules - see picture in navy blue. The other is a reflex ball, pictured in light green. Please ask for either a Reflex Ball or a Massage Ball.